POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be complicated. It's all about making smart choices that energize your body. Start by loading your plate with plenty of colorful fruits and vegetables. Opt for whole grains over refined grains, and add lean protein sources like chicken. Don't forget to hydrate throughout the day. Remember: Processed foods, sugary

Además, el gobierno paraguayo ha implementado políticas y programas para impulsar el turismo en el país y atraer inversiones extranjeras. Ventajas: "En Amsterdam cambiaron de puerta de embarque varias veces. Al salir del primer revoloteo Bilbao Amsterdam nos dijeron la B30; alli no era y en los monitores vimos la B06; luego al ver que 30 min an